March Madness *5AM Class

ZOOM TRAINING INFORMATION

1. Monday, Wednesday & Friday 5:00am est
2. Live streaming via Zoom Video Chat (sessions are not recorded or saved)
3. Shared GroupMe chat with fellow participants
4. Before/After photos are a requirement (you may cut out your face to preserve identity)
5. Recommended equipment: dumbbells, jump rope, ankle weights, booty bands, long and short resistance bands (Available For Purchase - Visit Shop, Workout/Yoga Mat, 5x5 Feet Of Clear Space For Workouts)
6. If you are pregnant, injured, recently had surgery, chronic joint pain or arthritis- do not join the challenge as it may be difficult to complete and modifications are limited
7. ALL PAYMENTS ARE FINAL. NO REFUNDS.