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Back To The Basics 30 Day Upper Body Program

Upper Body Focused 30 Day Program
Back To The Basics 30 Day Upper Body Program

Time & Location

Time is TBD
Home Program

About the Event

Back To The Basics 30 Day Upper Body Program

  • Online Training Monday - Friday
  • Gym or Home routine Available
  • Full Upper Body Focused Routines
  • Meal Guides/ Meal Ideas
  • Shared GroupMe chat with fellow participants
  • 3D Demonistrated Videos For Each Exercise
  • 24-7 Access To Your Coach
  • Before/After photos are a requirement (you may cut out your face to preserve identity)
  • Recommended equipment: dumbbells, jump rope, ankle weights, booty bands, long and short resistance bands (Available For Purchase - Visit Shop, Workout/Yoga Mat, 5x5 Feet Of Clear Space For Workouts) Not Necessary But It Will Help With Maximum Results.
  • If you are pregnant, injured, recently had surgery, chronic joint pain or arthritis- do not join the challenge as it may be difficult to complete and modifications are limited
  • ALL PAYMENTS ARE FINAL. NO REFUNDS.
Tickets
Price
Quantity
Total
  • General Admission
    $75
    $75
    0
    $0
Total$0