Waist Talk Fitness Is A Local Personal Training Service Located In Buffalo NY. Offering Personal Training Both Online And Locally. With Results Showing In As Little As 2 Weeks. Specializing In Core, Training, Toning and Weight Loss. Empowering And Motivating Women And Men All Around The World One Day At A Time.
My experience personal training with Teaira I must say have been one of the absolute best thus far ! When your hear personal training it puts your mind into drill Sargent yelling “ give me 50 push ups” and when your arms give out after ten, them calling you a maggot. Working with her is the complete opposite. Don’t get me wrong she dose push you but only to the levels that she knows your capable of reaching. I love the one on one work out sessions that she offers. It gives her a chance to know me not only as her client but on a more personal level as well. I’m comfortable coming in for a workout not feeling judged with how I look or what I have on. She knows that I’m there to reach a goal and she guides me right to it. I never knew my own strengths before training with her. She truly helped me build my confidence and is continuing to help me get the body of my dreams! #WAISTTALK 👄
Client Since March 15, 2019
Summer Body Boot-camp
May 31,2019- June 2,2019
April 30 Day Challenge
Wed, Apr 01
Location is TBD
Apr 01, 12:00 AM – Apr 30, 12:00 AM
Location is TBD
If Your Looking To Drop Unwanted Belly Fat, Tone, Or Strengthen In Just 4 Weeks Join Our 30 Day Challenge Now!
1 Year Celebration
Time is TBD
Pro Training Gymnasium
Time is TBD
Pro Training Gymnasium, 3790 Commerce Ct Suite 100
Waist Talk Fitness Is Celebrating ONE YEAR Of Business. This Wouldn't Have Been Possible at all Without The Endless Support From Clients, Family & Friends.
Frequently Asked Questions
How Would I Go About Booking?
For All Booking Please Look At The Services Section, Select The Package You Would Want. Please Know Your Specific Time & Days You Would Want To Train As Well As A Start Date
What Are The Payment Requirements?
All Payments Are Based On The Package You Select. (Ex: 2xs A Week = $200) Each Package Is A Month Training. Payment In Full Is Due In Order To Be Placed On The Schedule
Do You Help With Meal Planning/Prep?
Yes, All Packages Come With A Meal Guide & Personalized Nutrition Plan As Well As A Suggest Meal Prep Business
How Long Would It Take To Reach My Goal?
Everyone's Goal/Body Is Different. The Big Thing With Achieving Your Goal Is Mainly Nutrition. Once You Master Your Nutrition Your Goal Isn't Much Further Behind. I tell All My Clients "What You Give Is What You'll Get" If You Give 40% Of Nutrition You'll Get 40% Of The Results.